Honoring YOU: Self-Care
Welcome to our retreat that emphasizes relaxation, meditation and conscious living.
Duration: 7 days, 6 nights at a luxurious villa
Location: Uvita, Costa Rica *All-Inclusive*
Type: Women only
All inclusive (except airfare)
Upcoming Retreat Dates:
Aug. 10 -16,2019
Calling all women who do too much!
Pause, breathe, relax, and remember how to honor and take care of yourself. Give yourself permission to accept and enjoy the magical energy of Costa Rica and ignite your passion for self-love and self-care.
Join Conscious living teacher and Light Worker, Dawn James, and her holistic wellness team, in serene and tropical Costa Rica, for a week of life-changing experiences and self-discoveries. This retreat offers a perfect balance of relaxation, healthy movement, pampering and re-connection with nature.
Self-care is not selfish, its self-love!
We’ve strategically selected a private villa with breath taking views to give you the time, space and peace you need to rest, recalibrate and rejuvenate yourself. During the day, you will experience an abundance of sights and sounds in one of the most biodiverse areas in Costa Rica, known and Costa Ballena. At night, be lulled to sleep by the soothing sounds of the Pacific Ocean.
Enjoy delicious and healthy meals made with love and be guided and supported by Dawn and her wellness team who will uplift and inspire you to be honor yourself for a lifetime!
What You Will Receive:
Dawn will lead you through a series of workshops and conscious-living practices to align your thoughts and daily routine with your goal of self- care and self-love.
PLUS, each attendee will enjoy the following holistic self-care activities:
- Daily yoga or meditation
- Sound healing with singing bowls and tuning forks
- Energy clearing/balancing
- Your choice of 2 body treatments (choose 1 from A: therapeutic, herbal, or reflexology massage; AND choose 1 from B: Bliss facial, Rejuvenating Body scrub or Detoxifying Body wrap)
You’ll come away with the knowledge, tools and confidence of how to take better care of yourself. You’ll understand how to make conscious choices to honor and love yourself. You’ll learn how to apply this understanding in your everyday life and practice self-love and self-care.
- 7 days, 6 nights at a five- star villa in near Uvita Costa Rica
- Ground transportation to and from San Jose airport at the designated date and time to the Villa.
- Delicious and nutritious meals: All refreshments, brunch/lunch and dinners made by our villa chef
- 2 personal spa treatments
- Three guided outdoor activities to further enhance your experience of Costa Rican culture
- Fees for all day trips and excursions
What’s NOT Included:
- Round trip airfare from home
- Meals off-site the Villa
- Personal, medical or trip cancellation insurance
This Retreat is ideal for anyone who:
- Place everyone else’s needs above your own
- Feel drained with never enough time for yourself, and want to change
- Want a healthier lifestyle but struggle to achieve it
- Want to learn self-care tools to help you establish or deepen your daily practice
- Crave time to rest and rejuvenate in a luxurious space, just for you
Self Care excursions include chocolate making/tasting tour; spa day; local boat tour on Pacific for whale and dolphin watching, beach days and more.
Why Costa Rica?
Costa Rica is a top destination get away, and with the perfect balance of ocean, mountain, hiking trails, nature and scenic views – what better place to transform your body and ignite a passion for maintaining a balanced healthy lifestyle!
Your Retreat Hosts:
Dawn James is an international speaker, green living advocate, and mentor. She is the author of the “Raise Your Vibration” trilogy and audio books on conscious living. Dawn has lectured and taught in Canada, USA, UK, Costa Rica, and Mexico. She enjoys hosting wellness and empowerment retreats and her passion is helping others connect to their innate inner wisdom and beauty. Her author website www.raisethevibration.ca
When you sign up for the Honoring YOU Self-care retreat, you’ll also receive personal 1-on-1 time with Dawn:
- A Pre-Trip Individual call – 30 minutes of 1:1 time with Dawn so she can get to know you personally and best support you on the retreat
- Post-Trip Individual Call – Dawn will touch base with you for a post-trip follow up to encourage you to keep feeding your heart and soul!