Retreat Itinerary                      RETURN TO RETREAT REGISTRATION

Day 1

2:00 p.m                                   Pick up Retreat Guests at San Jose Airport

6:00p.m                                    Check In & Villa Your

6:30p.m-7: 00 p.m                 Orientation/Agenda

7:00 p.m                                   Dinner@villa

Day 2

7:00-7:30a.m                         Meditation & intention Setting

7:30-8:30a.m                         Aqua Fit Class

9:00-9:30a.m                         Breakfast

10:30a.m                               Horseback Riding & Waterfalls Tour/Lunch

5:00p.m                                 Return to Villa/Free Time/Scenic Views

6:30p.m                                 Dinner@villa

Day 3                                                                  

7:00a.m                                Light Breakfast

8:00- 10 a.m                        Self Care workshop with Dawn

10:00-noon                         Free Time at Beach

noon-2:00p.m                     Lunch (Uvita)

3:00-4:00p.m                            Yoga/Meditation at Villa

6:30p.m                                       Dinner

Day 4

7:00-8:00a.m                           Zumba Class

8:00-9:00a.m                           Breakfast

11:00a.m-1: 30p.m                  Zip Lining & Rainforest hike & late lunch

2:00-5:00p.m                           Free time/Pool time/Journal

7:00p.m                                      Dinner, followed by singing bowl sound circle

Day 5

7:00a.m                                       Yoga or Meditation

8:00 -9: 00a.m                          Breakfast

9:30 – 11:30                              Wellness Workshop

1:00-2:00p.m                            Lunch (out)

3:00-4:15p.m                            Dominical Beach/Souvenir Shopping

6:30p.m                                     Dinner

Day 6

6:45-7:45a.m                          Aqua Fit Class

8:00-9:00a.m                          Breakfast

10:00a.m-12:00noon               Beach Volleyball/chillax at Uvita beach

12:30-2:00p.m                          Lunch

2:00-4:00p.m                            Pampering at @ Alegria Spa

6:30p.m                                     Dinner (out)

Day 7

6:30a.m                                     Breakfast

7:30a.m                                     Shuttle to San Jose Airport

After 1 pm                                  Flight Home



Please Note: this schedule is a general guideline and changes may occur pending scheduling/excursion changes, weather conditions etc.