February 23 – March 2, 2019, Cana Blanca, Costa Rica *All Inclusive*
Take a quick survey:
Do you feel like you are riding an emotional roller coaster, feeling overwhelmed or worried?
Do you lack passion or crave balance?
Are your relationships suffering? Can’t find enough hours in the day for you?
If you answered YES to one ore more of these questions, then the Mastering Balanced Living Retreat may be exactly what you need.
Balanced living is not easy. We juggle many roles, obligations and choices throughout the day. Sometimes it takes a major setback for us to realize the importance of finding and living a life that is peaceful and in balance.
Mastering Balanced Living is designed to show you how to commit to you – to relax, live your life in a wholehearted, holistic way that brings you a grounded sense of self and inner-peace.
Join Dawn James, Light Worker and Wellness Practitioner, and Betty Franklin, Mental and Wellness specialist as they deliver their teachings and share their knowledge through a variety of activities and conversations that are fun and light-hearted yet thought-provoking and transformational.
Together we will explore The Six “F Words” needed for balanced living in today’s hectic world:
BONUS: When you sign up for the Mastering Balanced Living Retreat, you’ll also receive personal 1-on-1 time with Dawn:
Pre-retreat individual call: 30 minutes of 1:1 time with Dawn so she can get to know you and best support you on your retreat
Post-retreat motivation call: Dawn’s post-trip follow-up to encourage you & keep you on track keep feeding your heart and soul!
Health benefits of Mastering Balanced Living
You will come away with a deeper sense of self and a commitment to embrace your life!
Our goal is to guide and support you on your journey to embracing a healthy, balanced and abundant lifestyle. Will you commit to a week of wellness, for you?
WHAT YOU WILL RECEIVE
You will experience mind and heart-shifts as you begin to recognize what it takes to make your life better than “good enough”:
· Know, be, and love … you
· Identify your needs
· Question what’s important to you; what are your priorities?
· Discover what’s stopping you from living a balanced life
· Learn the art of mindful living
· Challenge yourself and grow
Workshops and activities include:
1. Heart opening, energy-clearing and balancing, delivered by Light Worker, Dawn James
2. Mastering Balanced Living workshops delivered by Mental Fitness Specialist, Betty Franklin
3. Movement/Fitness exercises delivered by former Olympian, Ian James
4. Personal and silent time to encourage self-discovery, clarity, reflection and AHA moments
5. A personal sound/energy healing session with Dawn (optional)
6. A personal conversation with Betty (optional)
ENJOY RETREAT EXCURSION DAYS:
Nature excursions including hiking, waterfall visits, ATV tour, beach day and more.
This retreat is ideal for anyone who:
· Desires a deeper connection to self
· Is looking to get away from the hustle and busyness of everyday life
· Wants to understand how to co-create positive change in their life
· Is ready to live more consciously and with purpose
· Is open to self-discovery, trying new things, and having good safe fun
WHAT IS INCLUDED:
7 days, 6 nights at a luxurious five star villa in Cana Blanca (North of Dominical) Costa Rica
Ground transportation to and from San Jose airport at the designated date and time to the Villa.
Delicious and nutritious gourmet meals: All refreshments, brunch/lunch and dinners made by our villa chef
Three guided outdoor activities to further enhance your experience of Costa Rican culture
Fees for all day trips and excursions
Welcome Wellness Gift bag
WHAT’S NOT INCLUDED:
Round trip airfare from home
Meals off-site the Villa
Personal, medical or trip cancellation insurance
Dawn James is the founder of raiseyourvibration.ca an organization dedicated to providing education, inspiration and support related to understanding and enhancing vibrational frequency for overall health and well-being. In 2003, Dawn opened her eyes and heart to the world of spirituality, higher consciousness, and vibrational frequency following a spiritual awakening and series of life-changing spiritual events and teachings. Shortly after her awakening, Dawn became a sound healer and writer. Today she shares her knowledge and her gift of healing through retreats. She is an international speaker, green living advocate and mentor.
Dawn has lectured and taught in Canada, USA, UK, Costa Rica and Mexico.She is the author of several books on conscious living and audiobooks available worldwide and on her personal website www.dawnjames.ca